Yogsparsh is an imagination, an initiative, a dream, an endeavor to wellness. The incubating thoughts that brought yogsparsh to a reality are nothing less than our own experience and a salute to wellbeing.
Yogsparsh is a lagoon which has all that one hopes to find. Experienced teachers, required facilities and off course a place which is convenient to come. The schedule of classes is so convenient that you will be able to find some sessions which completely fit in your life style.
Based on this aphorism we should move in to the practice of Asanas. And of course, the added benefits from an asana practice is better alignment, physical strength, flexibility and a sense of vitality and balance in one’s life.