Yogvan is located on the grounds of the beautiful Ayushakti Ayurveda Health Center in Northern Mumbai. Set up as a center for healing patients through a variety of holistic methods, and full of gardens, trees, and natural environments designed to invoke peaceful energy during the healing process.
Vandana Trivedi is our main promoter, facilitator, and founder here at Yogavan. She is a Yoga consultant with a passion to assist people in the act of bettering themselves and their lives through the combination of Hatha and Raja Yoga. She puts heavy importance in the balancing of the personality and the inner being through the practice of yoga. She is the conductor of all of our classes, workshops, and various teachings of self improvement and health.
We offer regular classes for those who want a stable and uplifting practice in their day to day activities in order to promote health and happiness in all aspects of ones life. The morning classes take place every Tuesday, Thursday, and Friday from 7:30-8:30 am and evening classes are conducted every Monday, Wednesday, and Friday from 5:30-6:30pm. Our weekend classes take place every Saturday and the 1st and 3rd Sunday of every month from 7:30 to 9am.
Family\'s are the foundation for society and we promote the strengthening and education of the family unit in order to better our society. Therefor we offer classes in Enlightened Parenting, a program for parents at any at stage to empower each other into being the best and most prepared parents possible. We have had extremely positive praise from all participants and highly recommend this class to all parents. The scheduled classes take place bi-monthly during the weekends. They are also held on Tuesdays starting at 4.30 p.m. These classes are located off campus at Dr. Soonawalla\'s clinic, on Bhulabhai Desai Road.
It is important for children to be initiated into the body conscious practice of yoga in a fun and playful way in order to attract and keep their attention. Here at Yogvan we offer classes form children aged 7-12 upon request.
As our modern world progresses into stressful and disease ridden times, yoga therapy is quickly being recognized as a powerful technique for healing. We offer individual yoga therapy and workshops for healing diabetes, blood pressure issues, back problems, sinus problems, and others.
Please contact us directly for a schedule of upcoming workshops, or to schedule an appointment for a yoga therapy consultation.